RE: do you have a reminder to get up and move from sitting at your desk?

[Robert <http://dummy.us.eu.org/robert>]

 > From: ", Flora" <http://www.vermont.gov/~Flora.>
 > Date: Wed, 6 Dec 2017 17:20:25 +0000
 >
 > Thanks, I would need IT to install it. I can install extensions, however, so I'
 > m not sure if I should go with one of those or ask IT to install Workrave.

You should just try it.  You may not need administator permissions to
install it -- I forget.

 > -----Original Message-----
 > From: Robert [http://dummy.us.eu.org/robert] 
 > Sent: Wednesday, December 6, 2017 11:56 AM
 > To: http://dummy.us.eu.org/noelleg; , Flora <http://www.vermont.gov/~Flora.>; 
 > Flora E  <http://profiles.yahoo.com/Flora>; Flora E  <http://www.gmail.com/~flora>
 > 
 >  > From: Noelle <http://dummy.us.eu.org/noelleg>  > Date: Wed, 6 Dec 2017 
 >  > 07:58:36 -0800 (PST)  >  > well, I put on my oven timer for every 30 
 >  > minutes.
 >  > I think R uses Work Rave?
 > 
 > Yep.  http://www.workrave.org/
 > 
 > I use it on both Linux and Windows.