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this week's food list



Green and Yellow String Beans and Bell Peppers over grain
Creamy Scrambled Tofu w/ Tomatoes and Zucchini w/ flat bread
Burritos w/ home-made Tomatillo salsa
Spicy Eggplant and Thai Basil Spread w/ flat bread
Tempeh-Potato Quinoa
Burdock Root simmered with natto and sake
Chard Salad w/ Curry Coconut w/ flat bread
Tofu, Broccoli, and Mushrooms over grain




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