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Re: Improvement with frustration



 > From: hillel wahrman <http://www.HOTMAIL.COM/~whillel>
 > Date: Thu, 1 Mar 2001 17:15:43 +0200
 >
 > I heard that sugar intake causes calcium to be drained out from your
 > muscles, causing them to cramp. getting rid of the snacks is a good thing
 > there to. then , do you yoga? I go to Aikido lessons that help me a lot.
 > 
 > Hillel

I've thought about taking aikido for self-defense.  Does aikido not use
the hands very much generally?





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