Re: Your Webinar Replay Is Here! Strength Training After 50 - Curbing the Muscle Loss that Undermines Your Health (fwd)

[robert <http://dummy.us.eu.org/robert>]

 > From: Noelle <noelle>
 > Date: Thu, 26 Mar 2026 18:28:57 -0700 (PDT)
 >
 > I want to show you relevant to you parts of this.

Sure.  Perhaps Sunday morning?

 >  > Date: Wed, 25 Mar 2026 09:39:33 -0400 (EDT)
 >  > From: YogaU Online <http://www.yogauonline.com/~Admin>
 >  > 
 >  >  Your Webinar Replay Is Ready! Strength Training After 50 - Curbing the 
 >  >  Muscle Loss that Undermines Your Health
 >  >   
 >  >  Namaste Noelle,
 >  >  Missed yesterday's free webinar—or just want to
 >  >  watch it again?
 >  >  
 >  >  Well, we've got good news! The replay is now available!
 >  >  
 >  >  This was one of our best attended webinars ever. As we showed
 >  >  in the webinar, after the age 50, muscles are your most
 >  >  important organ. They play a critical role in metabolic health
 >  >  and immune system function.
 >  >  
 >  >  We even shared a 2025 study that showed that having greater
 >  >  muscle mass can help keep your brain younger!
 >  >  
 >  >  In this webinar, you will learn what's really happening to our
 >  >  muscles after 50, and how you can make a difference.
 >  >  
 >  >  Learn why it's so difficult to gain muscle mass as we get older
 >  >  and why most programs (yes, including most yoga classes) aren't
 >  >  designed with the specific needs of the 50+ body in mind.
 >  >   
 >  >  https://cf420.keap-link002.com/v2/click/d86945ee54ecaee6120d743f7611c348/eJyNUF9LwzAQ_y55XtaudnTmbYwxSrc9iD5LTK9tME1CclHK6Hf3KqIvCj4d_P7e3Y0hWGmxbplgqiuLnK1YAKW9BosHZ1GqT3KzycvdfbViRtvXU3DJM3H7zfzNL2h1lxdbMuHkgTSPD_tDU19Pz-f62pDWy0At_wnaFVVR_gQdL_v6zOb5z2QYNR7fKDwygSHBclSr6TB8Cob0A6KPIssm18vkLHXBWrkxi0gb9ThwDFJbbXsuO4TAtzlXKbwsAA7AxxSVoQEGW_duM2qU3oNtvz7WwMREJ02E-QPFRHSu
 >  >  WATCH THE REPLAY HERE 
 >  >  https://cf420.keap-link002.com/v2/click/e0369c12eb541d54c6aa3e1f41b188c2/eJyNUEFqwzAQ_MuerdpxHZz4FkIIxkkOpT0XVV7bIrIkpFWKCf575VJyaqGnhZnZmZ29A6HmmuoWKhBdkWeQgEMhrURNe6OJi29ytcqKzbZMQEl9PToTLFT335Yf_IKWz1m-3iZAk8WoeX3Z7Zv6cnw_1Zcmai13MeU_Rpu8zIvyYXQ47-oTzPOfzjhKOtyiuYeKXMClVCtjMXpzKuoHIuurNJ1Mz4PRMQufhBlTT_GingZGjkstdc94R-jYOmMiuI8FoAHZGLxQcaCi1nzqNCZya1G3Px9rcIKq48rj_AXHQHSw
 >  >  
 >  >  No matter where you are at in your aging journey, this webinar
 >  >  gives you the clearest explanation you've ever had of what's
 >  >  actually going on in your body after 50, and more importantly,
 >  >  what to do about it.
 >  >  
 >  >  And, if you were one of the (too many) people who couldn't get
 >  >  into the live webinar, our apologies. So many people joined
 >  >  that we exceeded our limit and Zoom (literally) closed the
 >  >  door! So enjoy the replay - see below for What You Will Learn!
 >  >   
 >  >  What You Will Learn
 >  >     * The Muscle Meltdown: Your incredible shrinking muscles
 >  >     — and the many ways this affects you. By the time
 >  >     you notice, it's already far advanced. And the effects are
 >  >     far more wide-reaching than you think.
 >  >     * Why muscle is your most important organ after 50
 >  >     — and no, it's not just about keeping your bones
 >  >     strong. Muscle mass affects your metabolism, regulates your
 >  >     blood sugar, and protects your brain. In short, muscle loss
 >  >     reframes everything.
 >  >     * The biological shift that changes the rules —
 >  >     why it's so hard to gain muscle (and bone mass) after
 >  >     50. And no, it's not because you're not working hard enough.
 >  >     * The strength training mistake tripping most people up
 >  >     — the most common errors people over 50
 >  >     make. Spoiler: it's not about working harder. It's about
 >  >     working smarter.
 >  >     * When yoga works, and when it doesn't — the 3
 >  >     critical features you must incorporate into your practice to
 >  >     actually make a difference.
 >  >     * Why yoga offers something more than anything else you've
 >  >     tried — not because of flexibility or
 >  >     mindfulness, but because of what happens when you apply
 >  >     these strategies inside a practice that works on your whole
 >  >     system at once.
 >  >      
 >  >  Also check out our 5-part Age Strong Yoga workshop series that
 >  >  is part of Age Strong for Life — our in-depth
 >  >  membership program where yoga meets the latest science of
 >  >  healthy aging.
 >  >  
 >  >  If you've ever felt like your practice could be doing more for
 >  >  you as you get older, this is exactly what it was designed for.
 >  >  
 >  >  We'll walk you through it at the webinar — but if
 >  >  you want a sneak peek now, [you can learn more here
 >  >  →] .
 >  >   
 >  >  With gratitude,
 >  > 
 >  >  Eva and Lynn
 >  > 
 >  >  Have questions? Send us an email at http://www.YogaUOnline.com/~Support ,mailto:
 >  >  http://www.yogauonline.com/~support,
 >  > 
 >  >  YogaUOnline 2312 Lake Trail Dr. Fairfield, Iowa 52556 United States