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tasks
- Subject: tasks
- From: robert
- Date: Thu, 23 Oct 2025 00:07:20 -0700
drink liquid solution at noon
 drink 8oz of nulytely every 15 minutes (up to 30 minutes)
drink solution at 8pm
 magnesium citrate
drink only liquids all day
mix colonoscopy liquid medication in laundry room
refrigerate prep mix
pay for gastroenterologist procedure
 408-297-5740
drink certain liquids before noon
 soda
 tea
 coffee
 milk
 creamer
 non-red, non-purple juice with no pulp
 non-red, non-purple sports drinks (gatorade)
 non-red, non-purple jello
stop eating foods
 all solid food
stop taking multivitamins, aspirin, and flax seed oil
stop taking metformin
send podcast episode to Mike and Nicolas
 https://player.fm/series/happy-path-programming/ep-109-ai-llms-and-mcp-with-lize-raes