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Whether you're just starting your balance training or looking for ways to advance your routine, this video is tailored to help you improve over time.
Click here for a detailed video and start improving your balance today.
Understanding Different Types of Pain
Pain is more complex than most can appreciate. Did you know that pain is a construct of your brain? After you read this article, you'll know more about pain than most.
Click here to learn more.
If chronic pain is impacting your life, reply to our message, and let's have a conversation.
15 Ways to Reduce Injuries in Youth Football Players
Football is an intense, high-impact sport that comes with its share of injuries. Here's our list of 15 ways to reduce injuries at the youth, high school, and collegiate levels.
Click here to read more.
New Research on Treatment for the Most Common Ankle Injury
The number one ankle injury is, of course, a sprain. But what does science tell us about the latest and greatest care?
Click here to learn more...we bet you won't be too surprised.
You don't have to suffer from chronic ankle pain - therapy can help.
Reply to this message, and we can set up a time to discuss your concerns.
Fall Prevention: 10 Essential Tips for Seniors and Their Caregivers
Falls are dangerous, painful, expensive, and can be deadly. You and your caregivers should do all you can to prevent them...and we're committed to helping you out.
Click here for some tips on reducing your fall risk.
That's all for this month. Have any feedback? Please reply to our message and let us know. If you, a family member, or a friend are in need of physical therapy, give us a call.
Until Next Time,
Thanks from Deborah Quinn Lemire, PT, MMSc
Quinn Orthopedic Physical Therapy
www.quinnpt.com
Phone: 408-252-6076
Email: info@xxxxxxxxxxx
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