Re: Peoples CDC guide for COVID

[robert <http://dummy.us.eu.org/robert>]

👍

 > From: Noelle <noelle>
 > Date: Sun, 2 Jul 2023 10:02:14 -0700 (PDT)
 >
 > "– It is incredibly important to rest as much as possible both 
 > during 
 > and after your infection, as this appears to help with recovery and 
 > could potentially help prevent Long COVID. In general, we recommend 
 > that you avoid as much physical and mental exertion as possible both 
 > while you actively have COVID and in the weeks following your 
 > infection.
 > – Continue to limit mental and physical exertion after recovering. 
 > We recommend following the pacing method as much as possible; you 
 > can find more information about specific recommendations for pacing 
 > in our full resource guide."
 > 
 > On Sun, 2 Jul 2023, Noelle wrote:
 >  > https://www.peoplescdc.org/2023/01/10/what-to-do-if-you-have-covid/