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- From: Artofliving Santaclara <http://profiles.yahoo.com/aoloutreach>
- Date: Tue, 17 Jul 2012 19:20:32 -0700 (PDT)
Dear All,
As part of Summer Wellness Series we invite you to a special session "Yoga for Stress Management" conducted by a very experienced teacher, this Thursday 7:00 pm at Art of living Santa Clara center. You are welcome to bring guests along.
Breathing techniques combined with Yoga & Meditation are effective tools to bring out our best in us and enhance the overall quality of life. Join us for the session this and learn about these techniques.
Session Contents
Powerful breathing techniques | Guided Meditation |
Simple yet powerful Yoga postures | Tips on managing stress.
Reported Benefits:
Reduced Stress. | Improved focus, clarity and enthusiasm.
Relaxation & better sleep.
Register (Free) @ http://secure.artofliving.org/event_details.aspx?event_id=103248
Regards,
AOL
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