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Fw: [SouthBayVeggies] New study: Get Calcium from Plant-Based Foods!



FYI.
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 http://www.examiner.com/article/for-heart-health-get-calcium-from-vegan-foods
 
Get Calcium from Plant-Based Foods!
A new study published this week in the online edition of the British journal “Heart” indicated that getting calcium from pills could raise the risk of heart disease. Seemingly, the best and safer sources of calcium are plant-based, such as tofu, collard greens and kale. Please visit For heart health, get calcium from vegan foods 

Paris Harvey  Why Vegan? (a short video). 
Animals are not ours to eat, wear, experiment on, use for entertainment or exploit in any way. We are not their "owners". We are their guardians.   Think you can be an environmentalist and still eat meat? Think again... Meats Not Green 
Thousands of people who say they ‘love' animals sit down once or twice a day to enjoy the flesh of creatures who have been utterly deprived of everything that could make their lives worth living and who endured the awful suffering and the terror of the abattoirs (slaughterhouse).”  ~Jane Goodall, primatologist
No cage free. No Free Range. No slavery. No torture. No compromise.... Stop eating dead animals!

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