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Re: Workshop with Ada Lusardi this Saturday, May 12 (fwd)



 > From: Noelle <http://dummy.us.eu.org/noelleg>
 > Date: Thu, 10 May 2012 07:54:28 -0700 (PDT)
 >
 > when should I leave Sat?

Use the google.

 > Date: Wed, 9 May 2012 14:58:54 -0700 (PDT)
 > From: Nancy Leigh-Smith <http://www.yogainthemiddle.com/~nancy>
 > 
 > Dear Friends,
 > 
 > Demystifying the Shoulder Girdle with Ada Lusardi takes place this Saturday, 
 > May 
 > 12, 2:00-5:00pm. Saturday is also a parade day in Castro Valley - the annual 
 > Rowell Ranch Rodeo parade (with horses) travels along Castro Valley Blvd. 
 > between Redwood Road and Lake Chabot Road. The parade is scheduled to end at 
 > 11:30am, with all of the streets reopening at that time; however, the award 
 > ceremony takes place in the BART Station following the parade, and for those of 
 > 
 > you coming via 580 and exiting onto Redwood Road, there may be additional 
 > traffic delays even after 12:00pm. Redwood Road will not be closed, but please 
 > visit Rowell Ranch Rodeo for the route and closed streets updates. Allow a 
 > little extra time for your journey to or within Castro Valley. The studio will 
 > open at 1:30pm.
 > 
 > For those of you who have not yet visited Yoga in the Middle, please use the 
 > directions on our website - click on the "Location" link. Your GPS will 
 > misdirect you (trust me on this).  I will have my cell phone on from 1:30-2:
 > 00pm 
 > should you need assistance: 510.731.8523. 
 > 
 > Please bring: your own yoga mat, an eye pillow if you like to use one for 
 > savasana, an anatomy book if you have one, and something to write on and with 
 > if 
 > you wish to take notes. No perfume or heavily scented lotions, please.
 > 
 > You are most welcome to contact me by phone or email if you have any questions. 
 > 
 > I look forward to seeing you at the workshop!
 > Warm regards,
 > Nancy Leigh-Smith
 > Yoga in the Middle
 > 20211 Patio Drive Suite 235
 > Castro Valley, CA 94546
 > http://www.yogainthemiddle.com
 > http://www.gmail.com/~nancyleighsmith
 > 510.537.2584




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