---------- Forwarded message ---------- Date: Fri, 11 Aug 2006 23:55:35 -0700 From: Kait Philbin <http://www.mac.com/~kphilbin> To: http://dummy.us.eu.org/noelleg Subject: Re: Kripalu yoga
Dear Noelle, I'm sorry for the late reply to your email.
Kait
On Aug 3, 2006, at 6:12 PM, Noelle wrote:
Hi. It's hard to find a Kripalu teacher around here! When I lived in boston 1998-2003 I had a Kripalu teacher and went to the Kripalu Ctr several times.
Most recently I was taking classes at the Ctr for Spiritual Enlightenment in where-I-live. I injured my foot (plantar fasciitis) elsewhere, but I pushed myself too hard in class and made it worse.I stopped going to the class to remove myself from the temptation to keep up with everyone else(standing poses were the problem)...this was in April and I have been trying to do a non- standing poses home practice since then. I had the plantar fasciitis treated by a podiatrist and my foot has been feeling near normal for the past month. but after all this I'm afraid to go back to a class, I don't know how to strengthen my foot and return to a regular yoga practice.I'm wondering if you teach people individually, and if so, what your rates are, where you teach, etc.
Thank you!
Noelle